CLINICS
& CAMPS
Elite Training. Every Rep.
All Levels
Skill Entry Point
Ages 6–14
Who Can Attend
Brambleton
Home Base
Upcoming Events
2026 Schedule
Flag Football Fundamentals
Spring Skills Clinic
The foundation of everything Legacy 7 United teaches. Athletes work through the core mechanics of flag football — from proper stance and flag-pulling technique to route running and throwing fundamentals. No prior experience needed.
What Athletes Will Learn
- Flag-pulling technique and positioning
- Proper throwing mechanics
- Route running — cuts, timing, footwork
- Ball-security fundamentals
- Team concepts and communication
Registration
Date
TBD — Spring 2026
Location
Brambleton, VA
Ages
Ages 6–14
Price
TBD
Dates TBD — contact us to be notified
Athletic Performance Training
Speed & Agility Camp
Speed wins in flag football. This camp focuses on athletic movement — acceleration, lateral quickness, change of direction, and field awareness. Athletes leave faster, more agile, and more confident on their feet.
What Athletes Will Learn
- Acceleration and first-step explosiveness
- Lateral speed and change of direction
- Cone drills and ladder work
- Hip flexibility and stride mechanics
- Competition reps to apply under pressure
Registration
Date
TBD — Summer 2026
Location
Brambleton, VA
Ages
Ages 8–14
Price
TBD
Dates TBD — contact us to be notified
Multi-Week Development Program
Summer Skills Academy
Our most comprehensive summer offering. Over multiple sessions, athletes receive deep position coaching, team scrimmage reps, and character development programming. This is the full Legacy 7 United experience in camp form.
What Athletes Will Learn
- Week 1: Fundamentals & footwork
- Week 2: Position-specific skill work
- Week 3: Team concepts & live reps
- Character and leadership workshops
- Final skills showcase for families
Registration
Date
TBD — Summer 2026
Location
Brambleton, VA
Ages
Ages 6–12
Price
TBD
Dates TBD — contact us to be notified
Position-Specific Mastery
QB & Receiver Clinic
Quarterbacks and receivers train together — because elite connection is built in practice. This position-specific clinic puts QBs and WRs through repetitions that build timing, trust, and technique at the highest level for youth athletes.
What Athletes Will Learn
- Quarterback — footwork, release, reads
- Receiver — release off the line, route technique
- QB-WR timing and connection drills
- Film concepts — reading coverages
- Competitive team-on-team finishing reps
Registration
Date
TBD — Fall 2026
Location
Brambleton, VA
Ages
Ages 10–14
Price
TBD
Dates TBD — contact us to be notified
Questions Answered
Clinic FAQ
What should my athlete bring to a clinic?
Athletic clothing, cleats or athletic shoes, water bottle, and a willingness to work. Specific equipment needs will be communicated upon registration for each event.
Does my child need prior flag football experience?
No. Our clinics are designed to develop athletes at all skill levels — from complete beginners to experienced players looking to sharpen their skills. Coaches adjust instruction to meet athletes where they are.
What age groups are accepted?
Each clinic has a listed age range. When in doubt, reach out to us directly and we will help you determine the best fit for your athlete.
How do I register?
Registration links will be available on this page as each clinic date is confirmed. You can also contact us directly to express interest and we will reach out when registration opens.
What is the coach-to-athlete ratio?
We keep clinic groups small to ensure every athlete gets coaching attention. Specific ratios vary by clinic. Our goal is always quality reps over volume.
Are refunds available?
Refund and cancellation policies will be clearly communicated at the time of registration. We do our best to work with families given schedule changes.
Ready to Train?
Secure Your Spot
Clinic spots fill quickly. Register your interest now and we will contact you when registration opens for each event.
Got Questions?
Talk to a Coach
Not sure which clinic is the right fit? Want to know more about what your athlete will experience? Reach out — we respond to every message.
Stay in the loop. Follow @legacy7united on Instagram for clinic announcements, season updates, and athlete spotlights.